Pure
Creatine.
Nothing
More.
5g micronized creatine monohydrate per scoop. No fillers, no additives, no proprietary blends. Backed by three decades of peer-reviewed research.
What's
Inside
One ingredient. No proprietary blends, no filler amino acids, no mystery compounds. Just the exact thing the research uses — and nothing it doesn't.
Why It
Works
Creatine replenishes ATP — the energy molecule your muscles burn in the first 10 seconds of explosive effort. More ATP means more reps, more output, and faster recovery between sets. The research is three decades deep and unambiguous.
Built for
Those Who
Show Up.
No shortcuts. No excuses. BareBones is for the people who don't need motivation posters — they need fuel.
Get Yours — $24.99What to
Expect
Why
BareBones?
What They
Say
"Best value creatine I've found. No fillers, mixes clean, and the results speak for themselves. Two weeks in and my lifts are already going up."
Austin, TX
Verified
"I've tried at least 5 different creatine brands. This one dissolves the best, no gritty texture, no stomach issues. At $0.25 per serving it's a no-brainer."
Denver, CO
Verified
"Simple, effective, and third-party tested. That's all I need. The fact that it's GMP certified gives me confidence I'm putting something safe in my body."
Miami, FL
Verified
Got
Questions?
Everything you need to know before buying. Still stuck? Email support@bybarebones.com
What is creatine monohydrate?
Creatine monohydrate replenishes phosphocreatine in muscle tissue, enabling faster ATP regeneration during explosive effort. It's the most studied and effective performance supplement ever, with 500+ peer-reviewed studies confirming its safety and efficacy.
How do I take it?
Mix one scoop (5g) with 8–12oz of water or any beverage. Take daily — consistency is what matters, not timing. On training days, 30 min before works well. On rest days, any time is fine. No loading phase required.
Is it really third-party tested?
Yes. Every production batch is independently tested for purity and potency. We publish all certificates — view them directly on our Test Results page. No hiding behind "in-house testing."
Are there any side effects?
Creatine monohydrate is one of the safest supplements ever studied. Some users notice mild initial water retention — expected, and a sign it's working. Consult your healthcare provider before starting any supplement.
What's your return policy?
30-day satisfaction guarantee, no questions asked. If it's not working for you, contact us — full refund, no hassle.
How is this different from other creatines?
Most brands add fillers, underdose, or skip independent testing. We do none of that. One ingredient, clinically dosed, tested every batch, honestly priced. That's the whole difference.